Last updated: Aug 9, 2026
Rosa's Cafe

Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz

Kids MealsPopular

Rosa's Cafe Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 450 calories, 19g protein, 80g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
450
Calories
Per serving
19 g
Protein
80 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 550 mg24%
Total Carbohydrate 80 g29%
Dietary Fiber 7 g25%
Total Sugars 51 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein19 g (16%)
Carbs80 g (68%)
Fat8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 7 g25%
Sodium 550 mg24%
Sugars 51 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 19g protein and 450 calories.No
Lower carb80g carbs per serving.No
Low fat8g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz has 380 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 32g less protein. Compare

Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz has 1630 fewer calories than # 48 Queso Supreme and 21g less protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz Compared With Nearby Items

Rosa's Cafe Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz is listed in the Kids Meals category with 450 calories, 19g protein, 80g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Taco - Chicken Crispy with Barq's Root Beer 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI