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Last updated: Aug 9, 2026

Rosa's Cafe

Kids Meal Taco - Chicken Soft

Kids MealsPopular

Rosa's Cafe Kids Meal Taco - Chicken Soft is carb-leaning, with about 52% of macro calories from carb. Each serving has 380 calories, 24g protein, 50g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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380

Calories

Per serving

24 g

Protein

50 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 830 mg36%

Total Carbohydrate 50 g18%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein24 g (25%)

Carbs50 g (52%)

Fat10 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 7 g25%

Sodium 830 mg36%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 24g protein and 380 calories.Yes

Lower carb50g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Taco - Chicken Soft has 450 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 27g less protein. Compare

Kids Meal Taco - Chicken Soft has 1700 fewer calories than # 48 Queso Supreme and 16g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Kids Meal Taco - Chicken Soft Compared With Nearby Items

Rosa's Cafe Kids Meal Taco - Chicken Soft is listed in the Kids Meals category with 380 calories, 24g protein, 50g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Taco - Chicken Soft are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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