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Last updated: Aug 9, 2026

Rosa's Cafe

Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz

Kids MealsPopular

Rosa's Cafe Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 560 calories, 24g protein, 99g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

24 g

Protein

99 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 900 mg39%

Total Carbohydrate 99 g36%

Dietary Fiber 7 g25%

Total Sugars 52 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein24 g (16%)

Carbs99 g (68%)

Fat10 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 7 g25%

Sodium 900 mg39%

Sugars 52 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 24g protein and 560 calories.No

Lower carb99g carbs per serving.No

Low fat10g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz has 270 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 27g less protein. Compare

Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz has 1520 fewer calories than # 48 Queso Supreme and 16g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz Compared With Nearby Items

Rosa's Cafe Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz is listed in the Kids Meals category with 560 calories, 24g protein, 99g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Taco - Chicken Soft with Barq's Root Beer 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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