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Last updated: Aug 9, 2026

Rosa's Cafe

Party Trio (Serves 12)

Family Value MealsPopular

Rosa's Cafe Party Trio (Serves 12) is fat-leaning, with about 56% of macro calories from fat. Each serving has 560 calories, 10g protein, 53g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

10 g

Protein

53 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 880 mg38%

Total Carbohydrate 53 g19%

Dietary Fiber 8 g29%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein10 g (7%)

Carbs53 g (37%)

Fat35 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 8 g29%

Sodium 880 mg38%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 560 calories.No

Lower carb53g carbs per serving.No

Low fat35g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Party Trio (Serves 12) has 270 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 41g less protein. Compare

Party Trio (Serves 12) has 1520 fewer calories than # 48 Queso Supreme and 30g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Party Trio (Serves 12) Compared With Nearby Items

Rosa's Cafe Party Trio (Serves 12) is listed in the Family Value Meals category with 560 calories, 10g protein, 53g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Party Trio (Serves 12) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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