Last updated: Aug 9, 2026
Rosa's Cafe

Potato & Egg Bowl with Chorizo & Beans

BreakfastPopular

Rosa's Cafe Potato & Egg Bowl with Chorizo & Beans is fat-leaning, with about 51% of macro calories from fat. Each serving has 750 calories, 40g protein, 52g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
40 g
Protein
52 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 605 mg202%
Sodium 1,360 mg59%
Total Carbohydrate 52 g19%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein40 g (21%)
Carbs52 g (28%)
Fat42 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 6 g21%
Sodium 1,360 mg59%
Sugars 5 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 750 calories.Yes
Lower carb52g carbs per serving.No
Low fat42g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato & Egg Bowl with Chorizo & Beans has 80 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 11g less protein. Compare

Potato & Egg Bowl with Chorizo & Beans has 1330 fewer calories than # 48 Queso Supreme and the same amount of protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Potato & Egg Bowl with Chorizo & Beans Compared With Nearby Items

Rosa's Cafe Potato & Egg Bowl with Chorizo & Beans is listed in the Breakfast category with 750 calories, 40g protein, 52g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Potato & Egg Bowl with Chorizo & Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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