Last updated: Aug 9, 2026
Rosa's Cafe

Potato & Egg Plate Drive with Chorizo & Beans

BreakfastPopular

Rosa's Cafe Potato & Egg Plate Drive with Chorizo & Beans is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,040 calories, 49g protein, 106g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,040
Calories
Per serving
49 g
Protein
106 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 820 mg273%
Sodium 1,870 mg81%
Total Carbohydrate 106 g39%
Dietary Fiber 8 g29%
Total Sugars 6 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein49 g (19%)
Carbs106 g (41%)
Fat47 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 8 g29%
Sodium 1,870 mg81%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 49g protein and 1,040 calories.No
Lower carb106g carbs per serving.No
Low fat47g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato & Egg Plate Drive with Chorizo & Beans has 210 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 2g less protein. Compare

Potato & Egg Plate Drive with Chorizo & Beans has 1040 fewer calories than # 48 Queso Supreme and 9g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Potato & Egg Plate Drive with Chorizo & Beans Compared With Nearby Items

Rosa's Cafe Potato & Egg Plate Drive with Chorizo & Beans is listed in the Breakfast category with 1,040 calories, 49g protein, 106g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Potato & Egg Plate Drive with Chorizo & Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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