Last updated: Aug 9, 2026
Rosa's Cafe

Sausage & Egg Plate Drive with Chorizo & Beans

BreakfastPopular

Rosa's Cafe Sausage & Egg Plate Drive with Chorizo & Beans is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,130 calories, 50g protein, 106g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,130
Calories
Per serving
50 g
Protein
106 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 610 mg203%
Sodium 2,230 mg97%
Total Carbohydrate 106 g39%
Dietary Fiber 8 g29%
Total Sugars 6 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130
kcal
Protein50 g (18%)
Carbs106 g (38%)
Fat56 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 8 g29%
Sodium 2,230 mg97%
Sugars 6 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 50g protein and 1,130 calories.No
Lower carb106g carbs per serving.No
Low fat56g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage & Egg Plate Drive with Chorizo & Beans has 300 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 1g less protein. Compare

Sausage & Egg Plate Drive with Chorizo & Beans has 950 fewer calories than # 48 Queso Supreme and 10g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Sausage & Egg Plate Drive with Chorizo & Beans Compared With Nearby Items

Rosa's Cafe Sausage & Egg Plate Drive with Chorizo & Beans is listed in the Breakfast category with 1,130 calories, 50g protein, 106g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Sausage & Egg Plate Drive with Chorizo & Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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