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Last updated: Aug 9, 2026

Rosa's Cafe

Sour Cream Sauce, 4 oz

MiscPopular

Rosa's Cafe Sour Cream Sauce, 4 oz is fat-leaning, with about 83% of macro calories from fat. Each serving has 300 calories, 5g protein, 8g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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300

Calories

Per serving

5 g

Protein

8 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (7%)

Carbs8 g (11%)

Fat28 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 500 mg22%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb8g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream Sauce, 4 oz has 530 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 46g less protein. Compare

Sour Cream Sauce, 4 oz has 1780 fewer calories than # 48 Queso Supreme and 35g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Sour Cream Sauce, 4 oz Compared With Nearby Items

Rosa's Cafe Sour Cream Sauce, 4 oz is listed in the Misc category with 300 calories, 5g protein, 8g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Sour Cream Sauce, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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