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Last updated: Aug 9, 2026

Rosa's Cafe

Taco Party Tray Chicken Crispy (Serves 14)

Family Value MealsPopular

Rosa's Cafe Taco Party Tray Chicken Crispy (Serves 14) has a relatively balanced macro split: 35% protein, 29% carbs, and 36% fat. Each serving has 150 calories, 13g protein, 11g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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150

Calories

Per serving

13 g

Protein

11 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 100 mg4%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein13 g (35%)

Carbs11 g (29%)

Fat6 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 100 mg4%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 13g protein and 150 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Party Tray Chicken Crispy (Serves 14) has 680 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 38g less protein. Compare

Taco Party Tray Chicken Crispy (Serves 14) has 1930 fewer calories than # 48 Queso Supreme and 27g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Taco Party Tray Chicken Crispy (Serves 14) Compared With Nearby Items

Rosa's Cafe Taco Party Tray Chicken Crispy (Serves 14) is listed in the Family Value Meals category with 150 calories, 13g protein, 11g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Taco Party Tray Chicken Crispy (Serves 14) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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