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Last updated: Aug 9, 2026

Rosa's Cafe

Taco Party Tray Chicken Soft (Serves 6)

Family Value MealsPopular

Rosa's Cafe Taco Party Tray Chicken Soft (Serves 6) is carb-leaning, with about 45% of macro calories from carb. Each serving has 530 calories, 37g protein, 59g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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530

Calories

Per serving

37 g

Protein

59 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 940 mg41%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein37 g (28%)

Carbs59 g (45%)

Fat16 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 940 mg41%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 37g protein and 530 calories.Yes

Lower carb59g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Party Tray Chicken Soft (Serves 6) has 300 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 14g less protein. Compare

Taco Party Tray Chicken Soft (Serves 6) has 1550 fewer calories than # 48 Queso Supreme and 3g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Taco Party Tray Chicken Soft (Serves 6) Compared With Nearby Items

Rosa's Cafe Taco Party Tray Chicken Soft (Serves 6) is listed in the Family Value Meals category with 530 calories, 37g protein, 59g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Taco Party Tray Chicken Soft (Serves 6) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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