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Last updated: Aug 9, 2026

Rosa's Cafe

Taco Party Tray - Soft Beef

Family StylePopular

Rosa's Cafe Taco Party Tray - Soft Beef is carb-leaning, with about 42% of macro calories from carb. Each serving has 3,740 calories, 179g protein, 393g carbs, and 162g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,740

Calories

Per serving

179 g

Protein

393 g

Carbs

162 g

Fat

Nutrition Facts

Amount per serving

Calories3,740 kcal

% Daily Value*

Total Fat 162 g208%

Saturated Fat 65 g325%

Trans Fat 2 g—

Cholesterol 585 mg195%

Sodium 8,020 mg349%

Total Carbohydrate 393 g143%

Dietary Fiber 22 g79%

Total Sugars 25 g—

Protein 179 g358%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,740

kcal

Protein179 g (19%)

Carbs393 g (42%)

Fat162 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate935 min walk

About 374 minutes of running for these calories.

Key Nutrients

Protein 179 g358%

Fiber 22 g79%

Sodium 8,020 mg349%

Sugars 25 g—

Saturated Fat 65 g325%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 179g protein and 3,740 calories.No

Lower carb393g carbs per serving.No

Low fat162g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium8,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Party Tray - Soft Beef has 2910 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 128g more protein. Compare

Taco Party Tray - Soft Beef has 1660 more calories than # 48 Queso Supreme and 139g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Taco Party Tray - Soft Beef Compared With Nearby Items

Rosa's Cafe Taco Party Tray - Soft Beef is listed in the Family Style category with 3,740 calories, 179g protein, 393g carbs, and 162g fat per serving.

Data Source and Methodology

Nutrition values for Taco Party Tray - Soft Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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