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Last updated: Aug 9, 2026

Rosa's Cafe

Taco Party Tray - Soft Chicken

Family StylePopular

Rosa's Cafe Taco Party Tray - Soft Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 3,160 calories, 223g protein, 357g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,160

Calories

Per serving

223 g

Protein

357 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories3,160 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 49 g245%

Trans Fat 1.5 g—

Cholesterol 645 mg215%

Sodium 5,620 mg244%

Total Carbohydrate 357 g130%

Dietary Fiber 21 g75%

Total Sugars 30 g—

Protein 223 g446%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,160

kcal

Protein223 g (28%)

Carbs357 g (45%)

Fat96 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate790 min walk

About 316 minutes of running for these calories.

Key Nutrients

Protein 223 g446%

Fiber 21 g75%

Sodium 5,620 mg244%

Sugars 30 g—

Saturated Fat 49 g245%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 223g protein and 3,160 calories.Yes

Lower carb357g carbs per serving.No

Low fat96g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium5,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Party Tray - Soft Chicken has 2330 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 172g more protein. Compare

Taco Party Tray - Soft Chicken has 1080 more calories than # 48 Queso Supreme and 183g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Taco Party Tray - Soft Chicken Compared With Nearby Items

Rosa's Cafe Taco Party Tray - Soft Chicken is listed in the Family Style category with 3,160 calories, 223g protein, 357g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Taco Party Tray - Soft Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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