Last updated: Aug 9, 2026
Rosa's Cafe

Ultimate Plate Drive with Spicy Potatoes

BreakfastPopular

Rosa's Cafe Ultimate Plate Drive with Spicy Potatoes is carb-leaning, with about 45% of macro calories from carb. Each serving has 980 calories, 42g protein, 112g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
980
Calories
Per serving
42 g
Protein
112 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 405 mg135%
Sodium 2,390 mg104%
Total Carbohydrate 112 g41%
Dietary Fiber 14 g50%
Total Sugars 8 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein42 g (17%)
Carbs112 g (45%)
Fat41 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 14 g50%
Sodium 2,390 mg104%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 42g protein and 980 calories.No
Lower carb112g carbs per serving.No
Low fat41g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ultimate Plate Drive with Spicy Potatoes has 150 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 9g less protein. Compare

Ultimate Plate Drive with Spicy Potatoes has 1100 fewer calories than # 48 Queso Supreme and 2g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Ultimate Plate Drive with Spicy Potatoes Compared With Nearby Items

Rosa's Cafe Ultimate Plate Drive with Spicy Potatoes is listed in the Breakfast category with 980 calories, 42g protein, 112g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Ultimate Plate Drive with Spicy Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI