Last updated: Aug 9, 2026
Rosa's Cafe

Whole Carrot Cake

DessertsPopular

Rosa's Cafe Whole Carrot Cake is fat-leaning, with about 56% of macro calories from fat. Each serving has 10,600 calories, 120g protein, 1,040g carbs, and 660g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
10,600
Calories
Per serving
120 g
Protein
1,040 g
Carbs
660 g
Fat

Nutrition Facts

Amount per serving

Calories10,600 kcal
% Daily Value*
Total Fat 660 g846%
Saturated Fat 90 g450%
Trans Fat 0 g—
Cholesterol 900 mg300%
Sodium 8,000 mg348%
Total Carbohydrate 1,040 g378%
Dietary Fiber 40 g143%
Total Sugars 760 g—
Protein 120 g240%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10,600
kcal
Protein120 g (5%)
Carbs1,040 g (39%)
Fat660 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2650 min walk

About 1060 minutes of running for these calories.

Key Nutrients

Protein 120 g240%
Fiber 40 g143%
Sodium 8,000 mg348%
Sugars 760 g—
Saturated Fat 90 g450%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 120g protein and 10,600 calories.No
Lower carb1,040g carbs per serving.No
Low fat660g total fat per serving.No
High sugar760g total sugars per serving.Yes
High sodium8,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Carrot Cake has 9770 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 69g more protein. Compare

Whole Carrot Cake has 8520 more calories than # 48 Queso Supreme and 80g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Whole Carrot Cake Compared With Nearby Items

Rosa's Cafe Whole Carrot Cake is listed in the Desserts category with 10,600 calories, 120g protein, 1,040g carbs, and 660g fat per serving.

Data Source and Methodology

Nutrition values for Whole Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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