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Last updated: Aug 9, 2026

Roti

Classic Chicken Roti

PitasPopular

Roti Classic Chicken Roti has a relatively balanced macro split: 27% protein, 35% carbs, and 38% fat. Each serving has 830 calories, 57g protein, 73g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

57 g

Protein

73 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 1,490 mg65%

Total Carbohydrate 73 g27%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein57 g (27%)

Carbs73 g (35%)

Fat36 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 1,490 mg65%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 57g protein and 830 calories.Yes

Lower carb73g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chicken Roti has 720 more calories than Cauliflower Rice and 53g more protein. Compare

Classic Chicken Roti has 350 more calories than Chicken Fattoush Salad and 29g more protein. Compare

Cauliflower Rice110 kcal · 4 g proteinChicken Fattoush Salad480 kcal · 28 g proteinChicken Roti, Single Serving140 kcal · 21 g proteinChickpea Salad25 kcal · 0 g proteinClassic Tahini Sauce70 kcal · 2 g proteinDouble Keto Chicken Bowl570 kcal · 51 g protein

Compare with Cauliflower Rice

Classic Chicken Roti Compared With Nearby Items

Roti Classic Chicken Roti is listed in the Pitas category with 830 calories, 57g protein, 73g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chicken Roti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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