Anchovies Topping for Pan Crust Pizza, Personal vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Anchovies Topping for Pan Crust Pizza, Personal is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Anchovies Topping for Pan Crust Pizza, Personal

10 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

Anchovies Topping for Pan Crust Pizza, Personal

0 g carbs

Lowest sodium

Anchovies Topping for Pan Crust Pizza, Personal

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Anchovies Topping for Pan Crust Pizza, PersonalCreate Your Own Pan Crust Pizza	10 kcal	1 g	0 g	0.5 g	0 g	140 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Anchovies Topping for Pan Crust Pizza, Personal if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Anchovies Topping for Pan Crust Pizza, Personal is the lighter sodium pick at 140mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.