Nutrition comparison

Black Olives Topping for Original Crust Pizza, Medium vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Black Olives Topping for Original Crust Pizza, Medium is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

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Lowest calories
Black Olives Topping for Original Crust Pizza, Medium
20 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Black Olives Topping for Original Crust Pizza, Medium
1 g carbs
Lowest sodium
Black Olives Topping for Original Crust Pizza, Medium
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olives Topping for Original Crust Pizza, MediumCreate Your Own Original Crust Pizza20 kcal0 g1 g1.5 g0 g110 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Black Olives Topping for Original Crust Pizza, Medium if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Black Olives Topping for Original Crust Pizza, Medium is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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