Buffet Cinnamon Twists vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Buffet Cinnamon Twists is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Buffet Cinnamon Twists

90 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

Buffet Cinnamon Twists

17 g carbs

Lowest sodium

Buffet Cinnamon Twists

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet Cinnamon TwistsBuffet	90 kcal	2 g	17 g	1.5 g	0 g	150 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Buffet Cinnamon Twists if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Buffet Cinnamon Twists is the lighter sodium pick at 150mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.