Cheddar Cheese for Pan Crust Pizza, Medium vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Cheddar Cheese for Pan Crust Pizza, Medium gives the most protein.

Lowest calories

1% Reduced Fat Milk

100 kcal

Highest protein

Cheddar Cheese for Pan Crust Pizza, Medium

18 g protein

Lowest carbs

Cheddar Cheese for Pan Crust Pizza, Medium

3 g carbs

Lowest sodium

1% Reduced Fat Milk

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese for Pan Crust Pizza, MediumCreate Your Own Pan Crust Pizza	280 kcal	18 g	3 g	23 g	0 g	450 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cheddar Cheese for Pan Crust Pizza, Medium if you want the most protein. It has 18g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.