Nutrition comparison

Fried Classic Wings, Lemon Pepper vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Fried Classic Wings, Lemon Pepper gives the most protein.

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Lowest calories
1% Reduced Fat Milk
100 kcal
Highest protein
Fried Classic Wings, Lemon Pepper
8 g protein
Lowest carbs
Fried Classic Wings, Lemon Pepper
0 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Classic Wings, Lemon PepperWings110 kcal8 g0 g9 g0 g270 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Fried Classic Wings, Lemon Pepper if you want the most protein. It has 8g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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