Nutrition comparison

Garlic Bread vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Garlic Bread is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

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Lowest calories
Garlic Bread
70 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Garlic Bread
9 g carbs
Lowest sodium
Garlic Bread
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic BreadMiscellaneous70 kcal2 g9 g3.5 g0.5 g120 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Garlic Bread if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Garlic Bread is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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