Nutrition comparison

Italian Garlic Supreme Pan Crust Pizza, Personal vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Italian Garlic Supreme Pan Crust Pizza, Personal gives the most protein.

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Lowest calories
1% Reduced Fat Milk
100 kcal
Highest protein
Italian Garlic Supreme Pan Crust Pizza, Personal
10 g protein
Lowest carbs
1% Reduced Fat Milk
23 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Garlic Supreme Pan Crust Pizza, PersonalPan Crust Pizza220 kcal10 g24 g10 g1 g530 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Italian Garlic Supreme Pan Crust Pizza, Personal if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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