Nutrition comparison

Maui Zaui Stuffed Crust Pizza vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Maui Zaui Stuffed Crust Pizza gives the most protein.

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Lowest calories
1% Reduced Fat Milk
100 kcal
Highest protein
Maui Zaui Stuffed Crust Pizza
15 g protein
Lowest carbs
1% Reduced Fat Milk
23 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maui Zaui Stuffed Crust PizzaStuffed Crust Pizza290 kcal15 g32 g11 g1 g770 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Maui Zaui Stuffed Crust Pizza if you want the most protein. It has 15g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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