Mott's Apple Juice vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Mott's Apple Juice is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Mott's Apple Juice

100 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

1% Reduced Fat Milk

23 g carbs

Lowest sodium

Mott's Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mott's Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	10 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Mott's Apple Juice if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Mott's Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.