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Nutrition comparison
Mushroom Swiss Burger vs 1% Reduced Fat Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
1% Reduced Fat Milk is lowest in calories, while Mushroom Swiss Burger gives the most protein.
Add all to calculatorLowest calories
1% Reduced Fat Milk
100 kcal
Highest protein
Mushroom Swiss Burger
56 g protein
Lowest carbs
1% Reduced Fat Milk
23 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom Swiss BurgerBurgers & Sliders | 1,320 kcal | 56 g | 56 g | 96 g | 3 g | 2,470 mg |
| 1% Reduced Fat MilkBeverages | 100 kcal | 8 g | 23 g | 2 g | 0 g | 180 mg |
Which should you choose?
Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.
Choose Mushroom Swiss Burger if you want the most protein. It has 56g protein per serving.
If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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