Nutrition comparison

Oven-Roasted Classic Wings, Hot Buffalo vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Oven-Roasted Classic Wings, Hot Buffalo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Oven-Roasted Classic Wings, Hot Buffalo
100 kcal
Highest protein
Oven-Roasted Classic Wings, Hot Buffalo
9 g protein
Lowest carbs
Oven-Roasted Classic Wings, Hot Buffalo
0 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oven-Roasted Classic Wings, Hot BuffaloWings100 kcal9 g0 g7 g0 g460 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Oven-Roasted Classic Wings, Hot Buffalo if your priority is keeping calories lower. It has 100 calories per serving.

Choose Oven-Roasted Classic Wings, Hot Buffalo if you want the most protein. It has 9g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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