Nutrition comparison

Salad Bar, Balsamic Vinegar vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Balsamic Vinegar is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

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Lowest calories
Salad Bar, Balsamic Vinegar
10 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Salad Bar, Balsamic Vinegar
3 g carbs
Lowest sodium
Salad Bar, Balsamic Vinegar
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Balsamic VinegarSalad Bar10 kcal0 g3 g0 g0 g5 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Salad Bar, Balsamic Vinegar if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Salad Bar, Balsamic Vinegar is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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