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Nutrition comparison
Salad Bar, Bell Peppers vs 1% Reduced Fat Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
Salad Bar, Bell Peppers is lowest in calories, while 1% Reduced Fat Milk gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Bell Peppers
5 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Salad Bar, Bell Peppers
1 g carbs
Lowest sodium
Salad Bar, Bell Peppers
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Bell PeppersSalad Bar | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| 1% Reduced Fat MilkBeverages | 100 kcal | 8 g | 23 g | 2 g | 0 g | 180 mg |
Which should you choose?
Choose Salad Bar, Bell Peppers if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.
If sodium matters, Salad Bar, Bell Peppers is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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