Nutrition comparison

Salad Bar, Cucumbers vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Cucumbers is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

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Lowest calories
Salad Bar, Cucumbers
5 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Salad Bar, Cucumbers
1 g carbs
Lowest sodium
Salad Bar, Cucumbers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, CucumbersSalad Bar5 kcal0 g1 g0 g0 g0 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Salad Bar, Cucumbers if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Salad Bar, Cucumbers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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