Salad Bar, Egg (diced or sliced) vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Egg (diced or sliced) is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Salad Bar, Egg (diced or sliced)

15 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

Salad Bar, Egg (diced or sliced)

0 g carbs

Lowest sodium

Salad Bar, Egg (diced or sliced)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Egg (diced or sliced)Salad Bar	15 kcal	1 g	0 g	1 g	0 g	10 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Salad Bar, Egg (diced or sliced) if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Salad Bar, Egg (diced or sliced) is the lighter sodium pick at 10mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.