Shredded Parmesan for Stuffed Crust Pizza vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Shredded Parmesan for Stuffed Crust Pizza is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Shredded Parmesan for Stuffed Crust Pizza

10 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

Shredded Parmesan for Stuffed Crust Pizza

0 g carbs

Lowest sodium

Shredded Parmesan for Stuffed Crust Pizza

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded Parmesan for Stuffed Crust PizzaCreate Your Own Stuffed Crust Pizza	10 kcal	1 g	0 g	0.5 g	0 g	30 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Shredded Parmesan for Stuffed Crust Pizza if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Shredded Parmesan for Stuffed Crust Pizza is the lighter sodium pick at 30mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.