Sobe Lifewater Yumberry Pomegranate, 12 fl oz vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Sobe Lifewater Yumberry Pomegranate, 12 fl oz is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Lowest calories

Sobe Lifewater Yumberry Pomegranate, 12 fl oz

0 kcal

Highest protein

1% Reduced Fat Milk

8 g protein

Lowest carbs

Sobe Lifewater Yumberry Pomegranate, 12 fl oz

0 g carbs

Lowest sodium

Sobe Lifewater Yumberry Pomegranate, 12 fl oz

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Lifewater Yumberry Pomegranate, 12 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	45 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose Sobe Lifewater Yumberry Pomegranate, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Sobe Lifewater Yumberry Pomegranate, 12 fl oz is the lighter sodium pick at 45mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.