Nutrition comparison

Sobe Lifewater Yumberry Pomegranate, 22 fl oz vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Sobe Lifewater Yumberry Pomegranate, 22 fl oz is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

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Lowest calories
Sobe Lifewater Yumberry Pomegranate, 22 fl oz
0 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Sobe Lifewater Yumberry Pomegranate, 22 fl oz
0 g carbs
Lowest sodium
Sobe Lifewater Yumberry Pomegranate, 22 fl oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sobe Lifewater Yumberry Pomegranate, 22 fl ozBeverages0 kcal0 g0 g0 g0 g80 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Sobe Lifewater Yumberry Pomegranate, 22 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Sobe Lifewater Yumberry Pomegranate, 22 fl oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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