Last updated: Aug 9, 2026
Round Table Pizza

2% Reduced Fat Chocolate Milk

BeveragesPopular

Round Table Pizza 2% Reduced Fat Chocolate Milk is carb-leaning, with about 60% of macro calories from carb. Each serving has 220 calories, 10g protein, 32g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
220
Calories
Per serving
10 g
Protein
32 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0.5 g2%
Total Sugars 29 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein10 g (19%)
Carbs32 g (60%)
Fat5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0.5 g2%
Sodium 230 mg10%
Sugars 29 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No
Lower carb32g carbs per serving.No
Low fat5g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2% Reduced Fat Chocolate Milk has 120 more calories than 1% Reduced Fat Milk and 2g more protein. Compare

2% Reduced Fat Chocolate Milk has 170 more calories than Add American Cheese to Burger and 7g more protein. Compare

Compare with 1% Reduced Fat Milk

2% Reduced Fat Chocolate Milk Compared With Nearby Items

Compared with 1% Reduced Fat Milk, another Beverages item at Round Table Pizza, 2% Reduced Fat Chocolate Milk has 120 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2% Reduced Fat Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI