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Last updated: Aug 9, 2026

Round Table Pizza

Garden Salad, Party Pack

SaladPopular

Round Table Pizza Garden Salad, Party Pack is carb-leaning, with about 60% of macro calories from carb. Each serving has 630 calories, 21g protein, 99g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

21 g

Protein

99 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2 g10%

Trans Fat 0.5 g—

Cholesterol 3 mg1%

Sodium 970 mg42%

Total Carbohydrate 99 g36%

Dietary Fiber 19 g68%

Total Sugars 28 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein21 g (13%)

Carbs99 g (60%)

Fat20 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 19 g68%

Sodium 970 mg42%

Sugars 28 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 21g protein and 630 calories.No

Lower carb99g carbs per serving.No

Low fat20g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Salad, Party Pack has 530 more calories than 1% Reduced Fat Milk and 13g more protein. Compare

Garden Salad, Party Pack has 410 more calories than 2% Reduced Fat Chocolate Milk and 11g more protein. Compare

1% Reduced Fat Milk100 kcal · 8 g protein2% Reduced Fat Chocolate Milk220 kcal · 10 g proteinAdd American Cheese to Burger50 kcal · 3 g proteinAdd Applewood Smoked Bacon to Burger110 kcal · 6 g proteinAdd Bleu Cheese to Burger80 kcal · 5 g proteinAdd Cheddar Cheese to Burger170 kcal · 10 g protein

Compare with 1% Reduced Fat Milk

Garden Salad, Party Pack Compared With Nearby Items

Round Table Pizza Garden Salad, Party Pack is listed in the Salad category with 630 calories, 21g protein, 99g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Garden Salad, Party Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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