Last updated: Aug 9, 2026
Round Table Pizza

Gourmet Veggie Pan Crust Pizza, Medium

Pan Crust PizzaPopular

Round Table Pizza Gourmet Veggie Pan Crust Pizza, Medium is carb-leaning, with about 50% of macro calories from carb. Each serving has 300 calories, 13g protein, 38g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
300
Calories
Per serving
13 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 700 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein13 g (17%)
Carbs38 g (50%)
Fat11 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 700 mg30%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Veggie Pan Crust Pizza, Medium has 200 more calories than 1% Reduced Fat Milk and 5g more protein. Compare

Gourmet Veggie Pan Crust Pizza, Medium has 80 more calories than 2% Reduced Fat Chocolate Milk and 3g more protein. Compare

Compare with 1% Reduced Fat Milk

Gourmet Veggie Pan Crust Pizza, Medium Compared With Nearby Items

Round Table Pizza Gourmet Veggie Pan Crust Pizza, Medium is listed in the Pan Crust Pizza category with 300 calories, 13g protein, 38g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Gourmet Veggie Pan Crust Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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