Last updated: Aug 9, 2026
Round Table Pizza

Oven-Roasted Classic Wings, BBQ

WingsPopular

Round Table Pizza Oven-Roasted Classic Wings, BBQ is fat-leaning, with about 45% of macro calories from fat. Each serving has 110 calories, 9g protein, 5g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing
Serving Size
110
Calories
Per serving
9 g
Protein
5 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 390 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein9 g (36%)
Carbs5 g (20%)
Fat5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

36% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 4 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 9g protein and 110 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven-Roasted Classic Wings, BBQ has 10 more calories than 1% Reduced Fat Milk and 1g more protein. Compare

Oven-Roasted Classic Wings, BBQ has 110 fewer calories than 2% Reduced Fat Chocolate Milk and 1g less protein. Compare

Compare with 1% Reduced Fat Milk

Oven-Roasted Classic Wings, BBQ Compared With Nearby Items

Round Table Pizza Oven-Roasted Classic Wings, BBQ is listed in the Wings category with 110 calories, 9g protein, 5g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Oven-Roasted Classic Wings, BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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