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Last updated: Aug 9, 2026

Round Table Pizza

Salad Bar, Egg (whole)

Salad BarPopular

Round Table Pizza Salad Bar, Egg (whole) is fat-leaning, with about 62% of macro calories from fat. Each serving has 80 calories, 6g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Egg

Serving Size

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Calories

Per serving

6 g

Protein

1 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 60 mg3%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (33%)

Carbs1 g (5%)

Fat5 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

33% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Egg (whole) has 20 fewer calories than 1% Reduced Fat Milk and 2g less protein. Compare

Salad Bar, Egg (whole) has 140 fewer calories than 2% Reduced Fat Chocolate Milk and 4g less protein. Compare

1% Reduced Fat Milk100 kcal · 8 g protein2% Reduced Fat Chocolate Milk220 kcal · 10 g proteinAdd American Cheese to Burger50 kcal · 3 g proteinAdd Applewood Smoked Bacon to Burger110 kcal · 6 g proteinAdd Bleu Cheese to Burger80 kcal · 5 g proteinAdd Cheddar Cheese to Burger170 kcal · 10 g protein

Compare with 1% Reduced Fat Milk

Salad Bar, Egg (whole) Compared With Nearby Items

Round Table Pizza Salad Bar, Egg (whole) is listed in the Salad Bar category with 80 calories, 6g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Egg (whole) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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