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Last updated: Aug 9, 2026

Round Table Pizza

Salad Bar, Garbanzo Beans

Salad BarPopular

Round Table Pizza Salad Bar, Garbanzo Beans is carb-leaning, with about 64% of macro calories from carb. Each serving has 110 calories, 6g protein, 19g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup

Serving Size

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110

Calories

Per serving

6 g

Protein

19 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein6 g (20%)

Carbs19 g (64%)

Fat2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

20% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 5 g18%

Sodium 410 mg18%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Garbanzo Beans has 10 more calories than 1% Reduced Fat Milk and 2g less protein. Compare

Salad Bar, Garbanzo Beans has 110 fewer calories than 2% Reduced Fat Chocolate Milk and 4g less protein. Compare

1% Reduced Fat Milk100 kcal · 8 g protein2% Reduced Fat Chocolate Milk220 kcal · 10 g proteinAdd American Cheese to Burger50 kcal · 3 g proteinAdd Applewood Smoked Bacon to Burger110 kcal · 6 g proteinAdd Bleu Cheese to Burger80 kcal · 5 g proteinAdd Cheddar Cheese to Burger170 kcal · 10 g protein

Compare with 1% Reduced Fat Milk

Salad Bar, Garbanzo Beans Compared With Nearby Items

Round Table Pizza Salad Bar, Garbanzo Beans is listed in the Salad Bar category with 110 calories, 6g protein, 19g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Garbanzo Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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