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Nutrition comparison
Berry Crunch Bowl, 16 oz vs Acai Smart Blend Smoothie, 24 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.
Quick answer
Berry Crunch Bowl, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Berry Crunch Bowl, 16 oz
337 kcal
Highest protein
Berry Crunch Bowl, 16 oz
10 g protein
Lowest carbs
Acai Smart Blend Smoothie, 24 oz
63 g carbs
Lowest sodium
Berry Crunch Bowl, 16 oz
124 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Crunch Bowl, 16 ozHealthy Bowls | 337 kcal | 10 g | 72 g | 4 g | 10 g | 124 mg |
| Acai Smart Blend Smoothie, 24 ozSmoothies | 356 kcal | 3 g | 63 g | 6 g | 5 g | 335 mg |
Which should you choose?
Choose Berry Crunch Bowl, 16 oz if your priority is keeping calories lower. It has 337 calories per serving.
Choose Berry Crunch Bowl, 16 oz if you want the most protein. It has 10g protein per serving.
If sodium matters, Berry Crunch Bowl, 16 oz is the lighter sodium pick at 124mg.
Compare as a meal
Open these items in the Roxberry Juice calculator to see combined calories and macros.
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