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Nutrition comparison
Dragon Berry Bowl, 16 oz vs Acai Smart Blend Smoothie, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.
Quick answer
Acai Smart Blend Smoothie, 16 oz is lowest in calories, while Dragon Berry Bowl, 16 oz gives the most protein.
Add all to calculatorLowest calories
Acai Smart Blend Smoothie, 16 oz
265 kcal
Highest protein
Dragon Berry Bowl, 16 oz
5 g protein
Lowest carbs
Acai Smart Blend Smoothie, 16 oz
46 g carbs
Lowest sodium
Dragon Berry Bowl, 16 oz
21 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Berry Bowl, 16 ozHealthy Bowls | 367 kcal | 5 g | 73 g | 8 g | 15 g | 21 mg |
| Acai Smart Blend Smoothie, 16 ozSmoothies | 265 kcal | 2 g | 46 g | 4 g | 4 g | 210 mg |
Which should you choose?
Choose Acai Smart Blend Smoothie, 16 oz if your priority is keeping calories lower. It has 265 calories per serving.
Choose Dragon Berry Bowl, 16 oz if you want the most protein. It has 5g protein per serving.
If sodium matters, Dragon Berry Bowl, 16 oz is the lighter sodium pick at 21mg.
Compare as a meal
Open these items in the Roxberry Juice calculator to see combined calories and macros.
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