Dragon Berry Bowl, 24 oz vs Acai Smart Blend Smoothie, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.

Quick answer

Acai Smart Blend Smoothie, 16 oz is lowest in calories, while Dragon Berry Bowl, 24 oz gives the most protein.

Lowest calories

Acai Smart Blend Smoothie, 16 oz

265 kcal

Highest protein

Dragon Berry Bowl, 24 oz

9 g protein

Lowest carbs

Acai Smart Blend Smoothie, 16 oz

46 g carbs

Lowest sodium

Dragon Berry Bowl, 24 oz

31 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dragon Berry Bowl, 24 ozHealthy Bowls	589 kcal	9 g	116 g	13 g	26 g	31 mg
Acai Smart Blend Smoothie, 16 ozSmoothies	265 kcal	2 g	46 g	4 g	4 g	210 mg

Choose Acai Smart Blend Smoothie, 16 oz if your priority is keeping calories lower. It has 265 calories per serving.

Choose Dragon Berry Bowl, 24 oz if you want the most protein. It has 9g protein per serving.

If sodium matters, Dragon Berry Bowl, 24 oz is the lighter sodium pick at 31mg.

Open these items in the Roxberry Juice calculator to see combined calories and macros.