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Nutrition comparison
Heart Helper Smoothie, 16 oz vs Acai Smart Blend Smoothie, 24 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.
Quick answer
Heart Helper Smoothie, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Heart Helper Smoothie, 16 oz
182 kcal
Highest protein
Heart Helper Smoothie, 16 oz
5 g protein
Lowest carbs
Heart Helper Smoothie, 16 oz
56 g carbs
Lowest sodium
Heart Helper Smoothie, 16 oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Heart Helper Smoothie, 16 ozSmoothies | 182 kcal | 5 g | 56 g | 2 g | 4 g | 45 mg |
| Acai Smart Blend Smoothie, 24 ozSmoothies | 356 kcal | 3 g | 63 g | 6 g | 5 g | 335 mg |
Which should you choose?
Choose Heart Helper Smoothie, 16 oz if your priority is keeping calories lower. It has 182 calories per serving.
Choose Heart Helper Smoothie, 16 oz if you want the most protein. It has 5g protein per serving.
If sodium matters, Heart Helper Smoothie, 16 oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Roxberry Juice calculator to see combined calories and macros.
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