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Nutrition comparison
Iron Strong Smoothie, 32 oz vs Acai Smart Blend Smoothie, 24 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.
Quick answer
Iron Strong Smoothie, 32 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Iron Strong Smoothie, 32 oz
348 kcal
Highest protein
Iron Strong Smoothie, 32 oz
4 g protein
Lowest carbs
Acai Smart Blend Smoothie, 24 oz
63 g carbs
Lowest sodium
Iron Strong Smoothie, 32 oz
109 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iron Strong Smoothie, 32 ozSmoothies | 348 kcal | 4 g | 88 g | 1 g | 6 g | 109 mg |
| Acai Smart Blend Smoothie, 24 ozSmoothies | 356 kcal | 3 g | 63 g | 6 g | 5 g | 335 mg |
Which should you choose?
Choose Iron Strong Smoothie, 32 oz if your priority is keeping calories lower. It has 348 calories per serving.
Choose Iron Strong Smoothie, 32 oz if you want the most protein. It has 4g protein per serving.
If sodium matters, Iron Strong Smoothie, 32 oz is the lighter sodium pick at 109mg.
Compare as a meal
Open these items in the Roxberry Juice calculator to see combined calories and macros.
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