Nutrition comparison

Peach Mango Crunch Bowl, 16 oz vs Acai Smart Blend Smoothie, 24 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.

Quick answer

Peach Mango Crunch Bowl, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peach Mango Crunch Bowl, 16 oz
353 kcal
Highest protein
Peach Mango Crunch Bowl, 16 oz
10 g protein
Lowest carbs
Acai Smart Blend Smoothie, 24 oz
63 g carbs
Lowest sodium
Peach Mango Crunch Bowl, 16 oz
123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Mango Crunch Bowl, 16 ozHealthy Bowls353 kcal10 g75 g5 g8 g123 mg
Acai Smart Blend Smoothie, 24 ozSmoothies356 kcal3 g63 g6 g5 g335 mg

Which should you choose?

Choose Peach Mango Crunch Bowl, 16 oz if your priority is keeping calories lower. It has 353 calories per serving.

Choose Peach Mango Crunch Bowl, 16 oz if you want the most protein. It has 10g protein per serving.

If sodium matters, Peach Mango Crunch Bowl, 16 oz is the lighter sodium pick at 123mg.

Compare as a meal

Open these items in the Roxberry Juice calculator to see combined calories and macros.

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