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Last updated: Aug 9, 2026
Roxberry Juice

Bluesberry Blues Smoothie, 32 oz

SmoothiesPopular

Roxberry Juice Bluesberry Blues Smoothie, 32 oz is carb-leaning, with about 93% of macro calories from carb. Each serving has 491 calories, 5g protein, 122g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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491
Calories
Per serving
5 g
Protein
122 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories491 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 122 g44%
Dietary Fiber 5 g18%
Total Sugars 98 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

491
kcal
Protein5 g (4%)
Carbs122 g (93%)
Fat2 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 102 mg4%
Sugars 98 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 491 calories.No
Lower carb122g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar98g total sugars per serving.Yes
High sodium102mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all
Acai Smart Blend Smoothie, 16 oz265 kcal · 2 g proteinAcai Smart Blend Smoothie, 24 oz356 kcal · 3 g proteinAcai Smart Blend Smoothie, 32 oz454 kcal · 3 g proteinApple Appeal Smoothie, 16 oz217 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bluesberry Blues Smoothie, 32 oz has 226 more calories than Acai Smart Blend Smoothie, 16 oz and 3g more protein. Compare

Bluesberry Blues Smoothie, 32 oz has 135 more calories than Acai Smart Blend Smoothie, 24 oz and 2g more protein. Compare

Compare with Acai Smart Blend Smoothie, 16 oz

Bluesberry Blues Smoothie, 32 oz Compared With Nearby Items

Compared with Acai Smart Blend Smoothie, 32 oz, another Smoothies item at Roxberry Juice, Bluesberry Blues Smoothie, 32 oz has 37 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bluesberry Blues Smoothie, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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