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Last updated: Aug 9, 2026
Roxberry Juice

Lite & Lean Smoothie, 16 oz

SmoothiesPopular

Roxberry Juice Lite & Lean Smoothie, 16 oz is carb-leaning, with about 94% of macro calories from carb. Each serving has 133 calories, 2g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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133
Calories
Per serving
2 g
Protein
33 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories133 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 37 mg2%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 25 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133
kcal
Protein2 g (6%)
Carbs33 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 37 mg2%
Sugars 25 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 133 calories.No
Lower carb33g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar25g total sugars per serving.Yes
High sodium37mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Acai Smart Blend Smoothie, 16 oz265 kcal · 2 g proteinAcai Smart Blend Smoothie, 24 oz356 kcal · 3 g proteinAcai Smart Blend Smoothie, 32 oz454 kcal · 3 g proteinApple Appeal Smoothie, 16 oz217 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lite & Lean Smoothie, 16 oz has 132 fewer calories than Acai Smart Blend Smoothie, 16 oz and the same amount of protein. Compare

Lite & Lean Smoothie, 16 oz has 223 fewer calories than Acai Smart Blend Smoothie, 24 oz and 1g less protein. Compare

Compare with Acai Smart Blend Smoothie, 16 oz

Lite & Lean Smoothie, 16 oz Compared With Nearby Items

Compared with Blood Cleanse Smoothie, 16 oz, another Smoothies item at Roxberry Juice, Lite & Lean Smoothie, 16 oz has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite & Lean Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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