NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Roxberry Juice

Marathon Smoothie, 32 oz

SmoothiesPopular

Roxberry Juice Marathon Smoothie, 32 oz is carb-leaning, with about 87% of macro calories from carb. Each serving has 420 calories, 12g protein, 97g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
420
Calories
Per serving
12 g
Protein
97 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 97 g35%
Dietary Fiber 12 g43%
Total Sugars 69 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein12 g (11%)
Carbs97 g (87%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 12 g43%
Sodium 19 mg1%
Sugars 69 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 12g protein and 420 calories.No
Lower carb97g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar69g total sugars per serving.Yes
High sodium19mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all
Acai Smart Blend Smoothie, 16 oz265 kcal · 2 g proteinAcai Smart Blend Smoothie, 24 oz356 kcal · 3 g proteinAcai Smart Blend Smoothie, 32 oz454 kcal · 3 g proteinApple Appeal Smoothie, 16 oz217 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marathon Smoothie, 32 oz has 155 more calories than Acai Smart Blend Smoothie, 16 oz and 10g more protein. Compare

Marathon Smoothie, 32 oz has 64 more calories than Acai Smart Blend Smoothie, 24 oz and 9g more protein. Compare

Compare with Acai Smart Blend Smoothie, 16 oz

Marathon Smoothie, 32 oz Compared With Nearby Items

Compared with Acai Smart Blend Smoothie, 32 oz, another Smoothies item at Roxberry Juice, Marathon Smoothie, 32 oz has 34 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marathon Smoothie, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI