Last updated: Aug 9, 2026
Roxberry Juice

Root Beer Freeze Smoothie, 16 oz

SmoothiesPopular

Roxberry Juice Root Beer Freeze Smoothie, 16 oz is carb-leaning, with about 79% of macro calories from carb. Each serving has 198 calories, 11g protein, 41g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
198
Calories
Per serving
11 g
Protein
41 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories198 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 203 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198
kcal
Protein11 g (21%)
Carbs41 g (79%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 203 mg9%
Sugars 38 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 11g protein and 198 calories.Yes
Lower carb41g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar38g total sugars per serving.Yes
High sodium203mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Root Beer Freeze Smoothie, 16 oz has 67 fewer calories than Acai Smart Blend Smoothie, 16 oz and 9g more protein. Compare

Root Beer Freeze Smoothie, 16 oz has 158 fewer calories than Acai Smart Blend Smoothie, 24 oz and 8g more protein. Compare

Compare with Acai Smart Blend Smoothie, 16 oz

Root Beer Freeze Smoothie, 16 oz Compared With Nearby Items

Compared with Apple Appeal Smoothie, 16 oz, another Smoothies item at Roxberry Juice, Root Beer Freeze Smoothie, 16 oz has 19 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Root Beer Freeze Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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