Last updated: Aug 9, 2026
Roxberry Juice

Strawbana Squeeze Smoothie, 16 oz

SmoothiesPopular

Roxberry Juice Strawbana Squeeze Smoothie, 16 oz is carb-leaning, with about 93% of macro calories from carb. Each serving has 229 calories, 4g protein, 57g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
229
Calories
Per serving
4 g
Protein
57 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories229 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 72 mg3%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 49 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

229
kcal
Protein4 g (7%)
Carbs57 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 72 mg3%
Sugars 49 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 229 calories.No
Lower carb57g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar49g total sugars per serving.Yes
High sodium72mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawbana Squeeze Smoothie, 16 oz has 36 fewer calories than Acai Smart Blend Smoothie, 16 oz and 2g more protein. Compare

Strawbana Squeeze Smoothie, 16 oz has 127 fewer calories than Acai Smart Blend Smoothie, 24 oz and 1g more protein. Compare

Compare with Acai Smart Blend Smoothie, 16 oz

Strawbana Squeeze Smoothie, 16 oz Compared With Nearby Items

Compared with Banana Bliss Smoothie, 16 oz, another Smoothies item at Roxberry Juice, Strawbana Squeeze Smoothie, 16 oz has 5 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawbana Squeeze Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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